Beating Depression During the Holidays

Tuesday, November 25th, 6-8 PM
Calistoga Community Center
1307 Washington Street, Calistoga

One out of six Americans suffers from some form of depression during their life. An estimated 20 million adults suffer from depression. The holidays can be especially stressful for a depressed person. This will be the topic of an upcoming talk given by Dr. Christopher Henderson, N.D., L.Ac.; Director of Calistoga’s Optimal Health Center. The free event will be held November 25th, 6-8 PM at the Calistoga Community Center.

Dr. Henderson will discuss what can be done to help support your body and mind during the holidays. These will include nutritional, herbal, and lifestyle support to prevent depression and relieve stress. He will also discuss the contributing factors causing us to be stressed and depressed and what we can do to stop them.

“The holidays are such a hard time for so many people.It is especially hard when you are also dealing with depression”, said Dr. Henderson. “There is much one can do to reduce or eliminate depression during the holidays and all year long.”

Henderson who earned his Naturopath Doctorate from Washington’s Bastyr University where he also earned his Master of Science degree in acupuncture will provide handouts and other free literature to assist participants in making decisions about how to beat depression during the holidays.

For more information about this free event, call 707-942-1250.

Media Contact Only: Karen Pierce Gonzalez 707-792-4376

For information about antidepressant drugs, visit http://yourdepressioninfo.com/antidepressantdrugs/