PROVEN NEW APPROACH HELPS PEOPLE IMMOBILIZED BY DEPRESSION ENJOY THEIR LIVES AGAIN

PROVEN NEW APPROACH HELPS PEOPLE IMMOBILIZED BY DEPRESSION ENJOY THEIR LIVES AGAIN

PHOENIX RISING: 12 GOLDEN KEYS TO UNLOCK YOUR DEPRESSION provides an innovative 12-step recovery program that's said to be "The Best Book Ever Written on Depression!"

About 10% of the US population is depressed at any given moment. Depression affects the way an individual thinks, feels, and interacts with others and robs the sufferer from normal everyday pleasures.

Many people suffering from depression will not seek help. They feel helpless and hopeless. Friends and family members often cannot even begin to understand what a depressed individual is actually going through.

Anthony J. Schwarz, the author of Phoenix Rising:12 Golden Keys to Unlock Your Depression (ISBN 0-9708747-0-7) was one of those individuals suffering from depression. It was a form of depression known as Bi-polar, a form of depression that is followed by episodes of mania, or "drug-less" highs. Tony spent years studying, tracking and recording his own mental roller coaster ride so he could better describe to other sufferers and their families what it would take to rise out of severe depression. After years of research, experimenting with various medications and involvement with many self-help groups, Tony took control of his own life by developing and applying the "12 Golden Keys". His legacy is a gift to those in need of help

Written in easy-to-understand terms, Phoenix Rising provides valuable insights that not only helps the sufferer, but also helps friends and family learn more by hearing first hand the conflict, guilt, and helplessness one with depression experiences. But by combining spiritual principles with the 12-step model for chemical dependency (first founded by Alcoholics Anonymous) and merging these practices with holistic health habits, the book introduces the reader to a unique and fresh new approach to dealing with depression.

The reader also learns about what to change (eating, exercise, and attitude) and what not to change (religious beliefs, significant relationships, and jobs). The book is written in simple, non-technical terms from a depressive s viewpoint and promises to be a first of its kind.

After reading Phoenix Rising, reader Bill Butler's response was "it is wonderful to have someone who has been there to talk to me as opposed to examining my depression like I m a rat in a cage. Very refreshing."

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Ordering information: You may obtain this new 184-page book from bookstores as well as directly from the publisher for $15.95 plus $4.50 for shipping and handling. Just call our ordering department at 888-934-7755. Or visit our website: http://www.tpgpub.com. Satisfaction is guaranteed.

Phoenix Rising: 12 Golden Keys to Unlock Your Depression by Anthony J. Schwarz. New release, softcover, 6 x 9, 184 pages, four-color cover. ISBN 0-9708747-0-7, $15.95.

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